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Broccoli & Cheddar Egg Muffins
Breakfast on the go and low in carbs!
per serve - Calories: 73kcal | Carbs: 0.80g | Prot: 5.43g | Fat: 5.27g
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Banana and Raspberry Muffins
An outstanding flavour combination.
per serve - Calories: 67kcal | Carbs: 6.07g | Prot: 2.58g | Fat: 3.66g
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Pineapple and Apple Muffins
Freshly baked muffins made with real apples and pineapples!
per serve - Calories: 208kcal | Carbs: 30.19g | Prot: 3.60g | Fat: 7.96g
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Low Fat Lamb Doner Kebab
Recipe for a healthy version of a classic 'night out' food.
per serve - Calories: 500kcal | Carbs: 5.14g | Prot: 58.60g | Fat: 26.93g
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Mini Omelettes
This recipe contains a good source of protein from the use of eggs, and makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack.
per serve - Calories: 224kcal | Carbs: 7.02g | Prot: 13.38g | Fat: 16.09g
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Stuffed Aubergine
A tasty aubergine stuffed with chicken, vegetables and cheese.
per serve - Calories: 248kcal | Carbs: 16.02g | Prot: 23.95g | Fat: 10.39g
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Herbs & Cheddar Bagels
These bagels are great as a bun for a burger or lunch on the run.
per serve - Calories: 250kcal | Carbs: 38.18g | Prot: 10.99g | Fat: 5.82g
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Overnight Chia Oats
Make these overnight oats the night before, and enjoy a delicious breakfast that you can easily take with you to work or eat on the go
per serve - Calories: 431kcal | Carbs: 51.62g | Prot: 21.05g | Fat: 17.50g
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Berry Smoothie
Great option for a snack between meals.
per serve - Calories: 235kcal | Carbs: 34.64g | Prot: 16.59g | Fat: 4.26g
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Toad-in-the-Hole
A low fat version of an English classic.
per serve - Calories: 358kcal | Carbs: 33.85g | Prot: 24.37g | Fat: 12.76g
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